Clinical Hypnosis ​

Hypnosis is a technique that allows me to help you access your unconscious mind.  Here, often during your hypnotization, relaxation and focus of the mind is elicited. Furthermore, hypnosis is experienced in a way that may allow you to gain access to dormant beneficial resources in your unconscious mind.  During your hypnotization, relaxation and focus of your mind is elicited while clinical issues are targeted for remedy.

 

Sport Hypnosis

In our Sport Hypnosis session, suggestions for changes in desirable sport behavior and attitudes that lay dormant in the unconscious mind, such as confidence, are targeted to be brought forth and then realized.  During Sport Hypnosis, we will often target the development of Mental Skills (e.g. confidence, arousal regulation, self-talk, imagery, motivation, motor movement execution etc...).

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Scientifically Proven 

Although the media has portrayed Hypnosis in inaccurate ways, there is an abundant amount of psychological/scientific literature along with sport science studies which confirm the efficacy of clinical hypnosis & sport hypnosis.  To illustrate, the American Psychological Association, Journal for Applied Sport Psychology and the Journal of Human Kinetics have all published numerous studies on the efficacy of hypnosis.  

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Training & Experience​

 I am proud to have studied hypnosis at the Milton Erickson Foundation and to have helped clients via hypnosis.  Please see the blog page for more reflections on sport hypnosis.  Contact me for a free sport hypnosis consultation or clinical hypnosis consultation.  Thank you.