About My Services

Life can be challenging, and whether you're struggling with mental health concerns or relationship difficulties, therapy can help. I provide a supportive and non-judgmental space to help you gain clarity, insight, behavioral change, develop coping skills, and build healthier relationships.

Individual Therapy

One-on-one sessions to help with:

• Anxiety Disorders

• Depressive Disorders

• Mood Disorders

• Trauma Disorders

• School Issues 

• Stress & Overwhelm

• Self-Esteem & Personal Growth

• Life Transitions & Existential Crisis 

Couples Counseling

Relationships require effort, and sometimes a little guidance can make all the difference. I help couples with:

• Communication & Conflict Resolution

• Rebuilding Trust & Intimacy

• Navigating Major Life Changes

• Strengthening Emotional Connection

Family Therapy

Families go through ups and downs, and therapy can help improve communication and understanding. I work with families dealing with:

• Parent-Child Conflicts

• Blended Family Challenges

• Emotional & Behavioral Issues

Why Therapy?

Therapy provides tools and insights to help you break unhealthy patterns, manage emotions, and create positive change. Whether you need support for yourself, your relationship, or your family, I’m here to help.

Get in Touch

If you're ready to take the next step, contact me at StevenBerry@MentalHighPerformance.com or call 424-757-4765 to schedule a session. You don’t have to go through this alone.